Ironman... the long and winding road

"Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." Tim Noakes

"Only those who risk going too far can possibly find out how far they can go." T.S. Elliot

3.11.2007

Workout today was good.

The other day I tried to post, but I was not able to. There was something wrong with Blogger, but not sure what it was.

So lately, I have been trying to put positive thoughts into makin the IM :)! I am not as prepared, but I have been putting in a lot of little miles here and there. I am still gettin out at 4am and hiking or wash walkin. The wash walking really seems to help build my legs and my endurance.

I have been riding and just trying to build up speed. Not that I am going to be speedy in the IM or anything, I just have to make sure that I pace myself.

Today I rode 55+ miles and it was a good ride. I went with 3 other people and that was very nice, because I usually ride a lone. Company makes the time and mileage go faster. After I rode, I got to eat! Yay eating is a great thing.

Later in the day, we went to the new trisports.com store. I got new aerobars for my new bike!! Which I was really hoping to have for my race, but I really do not see that happening. I would have to have it within the next 4 days, because I would like to have a month to get used to it and make sure that fit is right and everything is workin! But since it is only primed, I do not see that happening :(. So old bike, here come the aerobars...

Tonight, I went to the park with my sitter and we ran/walked 6 miles! We had a good time and it was a good run/walk!! Felt pretty good and could have kept going. I am hoping to get in at least a 13+ miler before the race. Now it is time for bed. I have a field trip to take the kids at school to tomorrow.

See ya all...

1 Comments:

At 9:08 PM, Anonymous Nofxtrailhound said...

hey..yo...sorry bout the swim...tried to get kyla to school and couldnt..and so on and on went my morning..and i ended up meditating and sitting in my tub for a whole hour!! so at least I got wet...damn..starting to work out again is harder than I thought..

 

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